Wednesday, May 22, 2013

Blame It On My Wild Heart

Shapeshifter 

i spent a good portion of my life thus far trying to cover up, bury, cloak and avoid my past.  for years, in my longing for control, safety and normality I employed perfectionism and being bossy pants to mask any little bit of weird that might slip through the cracks and expose me for the odd, damaged, freak I thought I was.  i knew it was my job to be the secret keeper, a role heaved on me without my consent, due no doubt to the mortification truth-telling would unleash in my mouse’s view of the world, then only seeing what was right in front of me.  that was before soaring…before embodying the eagle’s gesture and flying high with a wide open view from above. 

from an eagle’s vantage point, the expanse of space is vast, unrestricted and capable of holding all kinds.  who am I then, while eagle incarnate, to keep my story and experiences to myself, if through tender transparency I might be able to comfort another wounded sister?  it has been a long hard road, as they say, a struggle to survive my past and arrive at the point of wanting to expose myself, to throw it all off and become naked and so new.  unearthing, digging up, excavating and going public with our personal stories of living wounded from experiencing trauma is not selfish, it’s self-care.  and it’s sister care in that telling our stories, crafting our personal narratives, are our greatest tools in healing, for ourselves and those who listen.  i am not the only one who has been there, with the deep throbbing scars of a survivor, working out the kinks of our pasts.  we all experience trials, hit bumps in the road, and our healing involves feeling our pain, embracing it, naming it, having a grief ritual for it, and then shedding and releasing it, starting a new chapter, a new story, a new page about ourselves.  when we shine light in the dark secret corners, we set ourselves free.  the telling and sharing and owning become a portal to healing, transformation and change, where we awaken to the deep truth of who we are. 
i am done with the business of living wounded.

i am fermenting my past by sharing a previously published piece of mine here on this page now, letting the alchemy of it nourish and tonify us all.  this “going public” is part of the ritual, part of the unraveling and reclamation that gets me to my next step of Make-to-Mend, where in community we support one another in a rhythmic daily practice of creative self-expression,  Making to heal the wounds of developmental trauma and adverse childhood experiences.   in the telling, the sharing, the writing, the making, the crafting, the deep soul dive. i am free.  we are free.  wild and free.

wild and free
(from here)
by the time i was 4 years old my mom had married a monster, unbeknownst to us all at the time.   we didn’t know he was a monster at first, because he didn't look like one.  he didn’t appear scary, mean, nasty or vicious. he didn’t present hideous skin, oversized appendages or snarling teeth.  this monster passed off like a gentle human, smelled clean and fresh,  faithfully attended church and lived a moderate middleclass life in the suburbs.  no, visually,  your eyeballs would have never registered monster, or even crazed lunatic.  but those amazing globe-shaped orbs inside their sockets cannot always ascertain sly, sneaky, cunning monsterishness by observing an outward appearance.  this person was a deviant, conniving, covert monster on the inside.  a putrid, sick, less than human, life-sucking leach, of the lowest form. yes,  he most certainly was.  he was a child molester and i was his darling, tricked, sweet, confused target for 7 long years.
i am a survivor of childhood sexual abuse.don’t feel sorry for me.  just see me where i stand.  behold me.i tell you this in an effort to take back my power: to become empowered, to become real, to shed the prickly cloak of secret keeper and rebirth myself  anew.  i tell you this to lean into and live up to my calligraphied arm tattoo:" i choose authenticity. i am brave, vulnerable and imperfect.  i am enough." i tell you this to be seen: honest, bare, revealing.  i tell you this to cultivate my own shame resilience: ordinary courage, dream weaver, creative wise woman .   i tell you this because i have survived, sometimes barely intact, more often than not hanging on by a thread, yet alive, and living with the battle scars, bruises and bewilderment of being knocked the fuck down, so to speak.  i tell you this to do something big.  yes, this is my truth.and yet.  still i journey. still i dream.  still i seek healing.  a wanderer, always and ever spiraling inward and outward, grasping elusive bits of star dust and slippery magical moon beams. me,  burning bright, shining, electric, pulsing,  reaching, soaring, stretching.  but always, always, furling back again, folding inward, dark solitude, a hot mess of  fear, questioning, angry, rageful, blaming and untrusting. temporarily defeated, the wall goes up, old wounds fester and seep, vulnerability sprouts wings and vanishes while i  choose smallness and jealousy, in a wicked shame spiral of despair and humiliation. this one beautiful life: seemingly stolen, subverted, mangled, ruined, corrupted.
and yet, i refuse to let it have me, to own me, to work me like a puppet.i am giving myself permission to fly because i have been told there is life outside the cage.don’t feel sorry for me. my life is not horrid.  i have had many years worth of smiles, belly laughs and high times.  I am college educated in the arts, i am a trained community centered herbalist, i have two beautiful sons, and a partner who continues to allow me to grow, die and be reborn again.  i have submerged myself in a community of women and friends that i can trust, feel safe with, let see me and be real real with.  I am an artist, a maker, a studio and vintage shop owner.  Boho-Naturalist styling, decoration and design is my gift and prayer. i am a honeybee keeper,  a mother-ocean loving surfer, a horseback rider and a wanna be world traveler. and here i write.  i am a writer, a weaver of words and a teller of truths.  i am me and here i am: aspiring to live and love with my whole heartthis one beautiful life was cobbled together on a marathon,  a running, if you will, away from and back to myself, depleted,  over and over again, tired, cyclical, exhausted, a pattern. Therapy, and therapy, and more therapy.  tiny  bits of me unearthed and exposed, little by little, dusted and shined but not always lovely.   a crystal in the rough.  in fact, rather mostly hard to look at, the shattered edges, the sticking stinking mucky grime, unbreakable, unuseful, old protective modes, wounds that won’t rest in peace, sending me running from myself again.  untimely attempts at shifting the energy leaving me sprinting like a rat on its wheel, wondering when to jump but instead just hanging in there, one more round, utterly thirsting to run into myself, me, myself, hoping to find me, myself, like an old friend waiting with open arms.  but no, the running went on and on and on.but now it's done.  i've crossed the finish line of this 39 year marathon.   i'm jumping off the wheel.  and i'm two things.  I am thirsty and i want to fall down.  hard.  and  i want the running me to splatter on a surface that will crack me wide open and let all the dis-eased, unfulfilling ,broken down bits of me  scatter to the healing eastern winds.  and i want to drink up,  gulp down and cultivate the pieces of me that serve me, the seeds that help me serve others, the bits that give me purpose and light and freedom.  i will grow, nourished and fed, ever reaching, thickening, becoming succulent and juicy in my new skin, tendrils finding their hold.  i will live and love with my whole heart and i am hot-damn determined to reclaim what is rightfully mine and be fully selfish in my loving myself, tending my inner fire, stoking a life that is abundantly full of star dust and moon beams.  there shall be no end to me, just wide open space and affluence, glowing and radiant.  beauty, love and passion.so blame it on my wild heart.  it has been broken and busted flat yet it won’t give up.  it just keeps asking the questions, searching for answers, growing stronger with each veil lifted, with each step toward the signs that reveal answers, to a hoped for understanding, a making sense, a wanted deep knowing of direction, path, meaning.  what to do with this one beautiful life and this incessant mocking awareness?  what is my convergence?  where will my skills join a valued need in the world so i know how, where and in what form to give. Catherine Deane Moore says, "Your calling is at the intersection of your joy and the earth's deepest need."  where is my joy?  what is Her deepest need?   i'm investing in me because being the best me is the gift i can give the world today.  my preferred self, me breaking inherited patterns, me taking flight.   
this is my gift to me.  
And this is my gift to you. 

Friday, April 26, 2013

Recognition & Belonging

i finally belong to myself.
I recognize me.

a week or so ago i was shootin the shit with a real life friend online, since we aren't quite neighbors and we can't sit in each others kitchens at 10:30pm, half cocked and telling the truth.
this beautiful sister of mine mentioned that she manifested me in her life, many moons ago, and now here we are, 2 or 3 years into our current friendship.  she said, "i mean, what if we were in a place on a day at a time looking at the same sky, the same star and saying this. her. please. someday..."

it made me cry a little.

we were exploring our connection, our six degrees of kevin bacon,  how we came to know each other, this time, and i agreed with her that in so doing, it is easy to see that it's all one. only us. no them.  both/and.  no real divisions.

indeed.  

sisters.

so i sent her this riff from lang leav called soul mates: i don't know how it is you are so familiar to me- or why it feels less like i am getting to know you and more as though i am remembering who you are. how every smile, every whisper brings me closer to the impossible conclusion that i have known you before, i have loved you before- in another time, a different place- some other existence. 

and she said to me: Anam Cara

well friends, i had to look that up.  
utter cluelessness on my end.  

Anam Cara = Soul Friend

lifted from wikipediaAccording to Celtic spiritual tradition, the soul shines all around the body like a luminous cloud. When you are very open, appreciative, and trusting with another person, your two souls flow together. This deeply felt bond with another person means you have found your anam cara, or "Soul Friend." Your anam cara always beholds your light and beauty, and accepts you for who you truly are. In Celtic spirituality, the anam cara friendship awakens the fullness and mystery of your life. You are joined in an ancient and eternal union with humanity that cuts across all barriers of time, convention, philosophy, and definition. When you are blessed with an anam cara, the Irish believe, you have arrived at that most sacred place: home.

so a fabulous mr. john donohue wrote a book called Anam Cara, in which he offers wisdom and insight on the themes of love, friendship, solitude and death.  

i am hooked.

and i have not been able to help myself, while reading his words on friendship between two souls, to take notes, in my own way, twisting and turning the reading to make sense for me and my personal journey.

now it does feel obvious to me that we have soul friends.  of course.  when we get vulnerable with others and behold each others light and beauty, a connection sparks.  yes. ancient recognition. home. i get this.  

and of course we need others.  of course we do.  like clean air. and fresh water.  essential.  

but we also need ourselves. healed and loving, whole. i need me.
  
one of the deepest longings of the human soul is the desire to be seen and to belong. i want that. but more so, i long to truly see myself and belong to myself again, to remember myself, since my ability to do so was greatly compromised.   one of the horrid after effects of developmental trauma and childhood wounding is that we often can no longer grasp our potential. our potential was seemingly snuffed out. well, i for one can no longer hand my power over to the people who hurt me, letting their maniacal acts rule my life forever. fuck them.   
i am reclaiming my possibility and it starts with self-love and self-acceptance.  

but what of it when we FINALLY sense a deeply felt bond with OURSELVES?  when we finally come to love and accept ourselves enough that there is a deep ancient recognition?  if friendship is always an act of recognition then is befriending ones self an act of self-recognition? can self-love be manufactured or achieved by an act of will or remembrance? what does it take to enter into friendship with ones self and if that can happen do we recognize our selves?  our souls?  who do we become? our own soul friend?

it fascinates me to no end to consider that deep, true, hard won friendship with oneself comes with self-recognition.  that it comes with self-love and self-acceptance. when we accept and discover ourselves, the ancient recognition settles in.
perhaps we used to love ourselves, before the childhood trauma and post traumatic stress brought the division and separation of liking, knowing, loving and accepting ourselves. after adverse childhood experiences our (secret) memory mourned the loss of us, without us even realizing it...for a while.  some of us have wandered for years, the longing to love ourselves and accept ourselves barely recognizable, sometimes masked by obsession, compulsion, addiction, sabotage. for some of us the desire to belong to ourselves was not all together forgotten but faded to the dimmest random flicker. 

i think it must be in doing our work, deep soul diving into the truths of ourselves, letting go of the past, healing, tracking our time spent doing what's most important to us individually, making-to-mend, and reclaiming the power we have to mold our lives, shine our souls, and live in joy, that the tides begin to turn and we can consider leaning into self-love and self-acceptance.  in loving ourselves an ancient circle closes.  that which is ancient within us, when recognized and accepted, will tend us, protect us, shelter us and hold us together.  when we fall in love with ourselves we come out of the loneliness of exile, of self-loathing, of shame and unworthiness to find home and belonging within ourselves.  it is here where we can begin to consider cloaking ourselves in our own friendship and self-recognition.  where we begin to belong to ourselves.  we decide what we want, who we want to be, how we will get what we want, do what we want, live like we want. 
we think: oh, this is me, hi you, welcome home, i remember you. 
i know you. i recognize you. you belong here.  

i know me, i recognize me, i belong here.  

it's the awakening. the spark, the flash of recognition, self-recognition, re-cognize, re know, knowing and befriending ones self, a sense of ancient recognition and belonging.
Self-Love opens the door to recognition and belonging.
we enter. and we come home to ourselves at last.

i am my own Anam Cara





Tuesday, April 9, 2013

Ask Her


i had the unusual privilege of spending time with a friend last night who i don't get to see very often.  i miss having her in my weekly life but evidence suggests that when i do finally get to be with her, we will deep dive and be satisfied, filled up and nourished. 
   
we don't mess around.  

its straight to the: what are your fears?  how is the hard work of parenting going?  how are you feeling about intimacy?  what about death, any ideas about that?  have you done any shamanic journeying lately?  how is that working for you?  what have you discovered there?  how are you taking care of yourself?  do you need support in that?  have you declared any new boundaries lately to protect and nurture yourself?  are you keeping your possibility in the pitcher?!  do you want to?  are you willing?  do you have any retreats planned?  what about pilgrimages?  where will you travel?  what do you dream about?  is your partner feeling supported?  are you feeling supported?

you can see the potential for several hours not being near enough time to begin touching the tip of the iceberg.  
i always depart from this goddess feeling like we could spend several more hours and still not scratch the itch.  
do you have these beauties in your life?  who do you trust?  are you willing to get vulnerable, raw, real?  can you share your triumphs and your pains?  joys and sorrows? will you get home from spending some time with her and long for her to be your neighbor, daily on your path?  i wish all my besties were near by or that money were no issue so continuous travel were a reality or that i could just get on my broom and fly.  
if you have sisters in your life that you can ask and be asked the above questions...honor it.  if not, cultivate and create it. we all just want to belong and we have to get vulnerable and trusting to find it.  be yourself.  don't front.  shed the masks.  get real.   word. 

ever feral, ever ambrosial, ever strange LOVE,
xoxxx
jennette